“You matter because you exist. Not because of what you do or what you have done, but simply because you are.”

If you need emotional support, reach out to the national mental health hotline: 988. 

Need to Vent?

Simply text HOME or HOLA to 741741 to reach a live volunteer Crisis Counselor.

Free, 24/7, confidential.

The Trevor Project is the leading suicide prevention and crisis intervention nonprofit organization for LGBTQ+ young people. We provide information & support to LGBTQ+ young people 24/7, all year round.

Call 1-800-246‑7743    Text "START" to 678-678 

24/7, confidential crisis support for Veterans and their loved ones. The Veterans Crisis Line serves Veterans, service members, National Guard and Reserve members, and those who support them.

You don't have to be enrolled in VA benefits or health care to connect.

Available 24/7: Dial 988 then Press 1, chat live, or text 838255.